Weigh In record (no journal entry) for 15 March 2018
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94.4 kg
Lost so far: 22.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 18.53g | Prot: 40.59g | Carbs: 128.07g.
Breakfast: Dulano Delikatess Hähnchenbrust, Edeka Bio Dinkelbrot, Elstar. Dinner: Be Light Reibekäse, Bofrost Französisches Pfannengemüse, Vollkornnudeln. more...
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Gaining 1.4 kg a Week
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Ranger 1966's Weight History
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