Ksenya2102's Journal, 15 Mar 18

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Weigh In record (no journal entry) for 15 March 2018

69.4 kg Lost so far: 7.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:

1170 kcal

Fat: 64.97g | Prot: 82.00g | Carbs: 61.40g. Breakfast: KDV Sprint, Кофе, Вареное Яйцо. Lunch: Кофе, Жареные или Запеченные Куриные Бедра, Морковь, Кофе, Морковь. Dinner: Кофе, Жареные или Запеченные Куриные Бедра. more...

1771 kcal

Exercise: Skipping Rope (Jumping Rope) - 6 minutes, Resting - 17 hours and 54 minutes, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

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Ksenya2102's Journal, 15 Mar 18

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Ksenya2102's Weight History