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體重69.4
體脂肪36
內臟脂肪8
骨骼肌肉24.7
身體年齡52
基礎代謝1398
BMI 26.1
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69.4 kg
Lost so far: 10.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 31.04g | Prot: 59.73g | Carbs: 90.71g.
Breakfast: 義美 芋粿. Lunch: 三文魚（烤製或烘焙）, 大陸妹, 炒豬肝, 青江菜, 煮熟的椰菜花（新鮮）, 炒紅蘿蔔. more...
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Losing 2.1 kg a Week
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lillian556605's Weight History
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