Weigh In record (no journal entry) for 14 March 2018
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69.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 52.95g | Prot: 72.87g | Carbs: 176.42g.
Breakfast: Maxima Latte Cappuccino, Jacobs 3 in 1, Viva Vital Laktosefreie H-Milch 1,5% Fett. Lunch: Take Away Sandwich Pute-Ei. Dinner: Bon-Ri Kochbeutel Reis, Lindtmanns Hühner-Frikassee. more...
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Losing 0.1 kg a Week
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Rechsfrau's Weight History
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