Weigh In record (no journal entry) for 14 March 2018
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 108.81g | Prot: 85.42g | Carbs: 205.07g.
Lunch: 鹽酥雞, 牛肉香腸. Dinner: 水餃. Snacks/Other: 星巴克 (Starbucks) 拿鐵, 高濃度香草雪糕. more...
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Losing 1.4 kg a Week
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whoisaha's Weight History
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