Weigh In record (no journal entry) for 14 March 2018
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2966 kcal
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Fat: 145.22g | Prot: 157.14g | Carbs: 258.98g.
Lunch: Hacendado Arroz Tres Delicias con Tortilla y Gambas, Pez Espada, Naranjas, Miel, Pan Blanco. Dinner: Hacendado Empanada de Atún, Queso Manchego, Avellanas, Pan, Hacendado Yogur Griego Natural, Queso Manchego, Huevo. Snacks/Other: Casa Tarradellas Fuet, Hacendado Empanada de Atún. more...
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Gaining 0.2 kg a Week
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jairopeinado seligrat's Weight History
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