Weigh In record (no journal entry) for 14 March 2018
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64.7 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 41.71g | Prot: 45.74g | Carbs: 91.86g.
Breakfast: Desert Gardens Green Chili Stew, Sour Cream, Coffee with Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Mixed Salad Greens, Ranch Salad Dressing, 14" Pepperoni Pizza. Dinner: Cabernet Sauvignon Wine , Roasted Potato, Chicken Breast. more...
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1636 kcal
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Exercise:
Pilates - 12 minutes, Walking (moderate) - 5/kph - 12 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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steady weight
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