Weigh In record (no journal entry) for 14 March 2018
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111.1 kg
Lost so far: 7.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 73.72g | Prot: 141.72g | Carbs: 12.21g.
Breakfast: Brócolis, Hellmann's Maionese, Ovo Cozido. Lunch: Pepino (com Casca), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Polenghi Polenguinho, Polenguinho Polenguinho. more...
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Losing 4.2 kg a Week
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Vipguaiba's Weight History
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