Weigh In record (no journal entry) for 14 March 2018
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80.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 42.42g | Prot: 158.26g | Carbs: 352.85g.
Breakfast: Gallo Arroz Oro, Uva, Banana, Manzana Verde, Pechuga de Pollo a la Plancha. Lunch: Lia Galletitas Mediatarde, Café con Leche, SanCor Leche en Polvo Descremada. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Banana, Banana. more...
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Losing 1.2 kg a Week
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Bumstappen's Weight History
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