monicakim23777's Journal, 14 Mar 18

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Weigh In record (no journal entry) for 14 March 2018

60.9 kg Lost so far: 5.6 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:

650 kcal

Fat: 16.71g | Prot: 103.65g | Carbs: 17.97g. Breakfast: La Serenísima Leche Descremada, Café Espresso, Carrefour Jamón Cocido Feteado, Bocatti Jamón Natural Cocido. Lunch: Pechuga de Pollo sin Piel, Clara de Huevo. Dinner: Huevo Cocido, Clara de Huevo, Carrefour Lomitos de Atún al Natural, Lechuga. Snacks/Other: Baggio Leche Latte, Café Espresso. more...

456 kcal

Exercise: trote 9 kph - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Losing 13.3 kg a Week

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monicakim23777's Journal, 14 Mar 18

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monicakim23777's Weight History