Weigh In record (no journal entry) for 14 March 2018
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84 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 32.92g | Prot: 32.38g | Carbs: 119.83g.
Lunch: Brownie, Tomates, Pepino (com Casca), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Tang Suco de Laranja, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Dinner: Mabel Rosca com Glacê Sabor Torta de Maracujá, Pipoca Branca (em Óleo), Pão Doce. more...
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Losing 4.9 kg a Week
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fabio1775's Weight History
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