Weigh In record (no journal entry) for 14 March 2018
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56.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 138.25g | Prot: 69.52g | Carbs: 200.95g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Nestlé Le Viennois Café, Cora Cidre Doux Breton, Crêpes Nature, Marque Repère Jambon Supérieur , Oeuf, Les Croisés Gruyère . Dinner: Lay's Chips à l'ancienne, Vinaigrette, Tomates, Fleury Michon Blanc de Dinde Doré au Four (30g), Kiwi. Snacks/Other: LU Granola Barre Extra Cookie, Bonbons en Vrac, Kojak Sucettes. more...
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1970 kcal
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Exercise:
Bicycling (fast) - 24/kph - 52 minutes, Walking (exercise) - 5.5/kph - 42 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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