Weigh In record (no journal entry) for 14 March 2018
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89.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 29.54g | Prot: 39.01g | Carbs: 90.86g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Dia Sauce Arrabiata, Pâtes (Cuites), Eco + Viande Hachée 100% Pur Boeuf. more...
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Losing 0.7 kg a Week
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damien.baranyai's Weight History
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