Weigh In record (no journal entry) for 14 March 2018
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69 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 53.30g | Prot: 177.15g | Carbs: 289.51g.
Lunch: Petto di Pollo, Carne, Le Veneziane Pasta di Mais senza Glutine. Dinner: Conad Riso Basmati, Picanha, Esselunga Scamone di Bovino. Snacks/Other: GoNutrition Aminoacidi Essenziali, Fiorentini Gallette di Grano Saraceno. more...
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steady weight
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Michele1984@'s Weight History
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