Elisabeth Snart's Journal, 14 Mar 18

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Weigh In record (no journal entry) for 14 March 2018

52.1 kg Lost so far: 1.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:

503 kcal

Fat: 12.80g | Prot: 21.87g | Carbs: 74.02g. Breakfast: Овсяная Каша на Воде, Активиа Биойогурт с Черносливом 2,9%. Lunch: Агуша Пюре Яблочное. Dinner: Роллтон Пюре Картофельное с Мясным Вкусом. Snacks/Other: Савушкин Продукт Творог "Мягкий Нежный" 5%. more...

1313 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 6.3 kg a Week

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Elisabeth Snart's Weight History

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Elisabeth Snart's Journal, 14 Mar 18

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Elisabeth Snart's Weight History