Weigh In record (no journal entry) for 14 March 2018
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103.8 kg
Lost so far: 2.5 kg.
Still to go: 103.8 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 26.53g | Prot: 69.42g | Carbs: 101.99g.
Breakfast: Pomelo, Gekochtes Ei. Lunch: Golden Toast Vollkorn Toast, Tomaten, Ei. Dinner: Netto Hähnchenbrustfilet in Pusztamarinade, Florette Feldsalat, Lidl Salatherzen, Rote Paprika, Gurke (mit Schale), Beste Ernte Stangenspargel . Snacks/Other: Pink Lady Äpfel. more...
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Losing 0.9 kg a Week
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Matze1904's Weight History
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