Weigh In record (no journal entry) for 14 March 2018
|
81.4 kg
Lost so far: 8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
761 kcal
|
Fat: 16.00g | Prot: 51.18g | Carbs: 99.36g.
Breakfast: Pain Blanc, Joker Le Fruit, Elle & Vire Beurre Gastronomique 16 Portions, Café (Instantané). Lunch: Carrefour Yaourt Brassé Nature 0%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Leader Price Viande Des Grisons. Dinner: Carrefour Yaourt Brassé Nature 0%, Casino Pousses de Haricot Mungo , Auchan Viande des Grisons. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|