Chantal N.'s Journal, 14 Mar 18

Hum... beetje jammer:(
81.5 kg Lost so far: 2.2 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:
928 kcal Fat: 30.68g | Prot: 53.86g | Carbs: 104.93g.   Breakfast: Amandelmelk Ongezoet, Doosjevol Zomerfruit, Havermout. Lunch: Volkoren Brood, Aldi Filet Americain. Dinner: Zalm, Spaghetti met Tomatensaus en Gehaktballetjes. Snacks/Other: AH Pitloze Witte Druiven, First Choice Cola Light, Komkommer (Geschild), Cappuccino, SPA Water, Koffie. more...
Gaining 0.8 kg a Week

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Chantal N.'s Weight History


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