Weigh In record (no journal entry) for 13 March 2018
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78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 40.36g | Prot: 175.13g | Carbs: 198.92g.
Lunch: Bulk Powders Pure Whey Protein, Tre Mulini Farfalle Integrali, Land Fiocchi di Latte. Dinner: Uovo Sodo, La Bottega del Gusto Bresaola Punta d'anca, Tre Mulini Penne Rigate Integrali, Olio Extra Vergine di Oliva. Snacks/Other: Land Yogurt Greco 0%, Bulk Powders Pure Whey Protein. more...
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Losing 0.1 kg a Week
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emaceste's Weight History
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