Weigh In record (no journal entry) for 13 March 2018
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71 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 17.53g | Prot: 29.60g | Carbs: 113.54g.
Breakfast: Honey, Weetabix Weetabix and Milk, Water. Snacks/Other: Jackfruit , Aldi Malted Milk Biscuit, Tea with Milk and Sugar, Waitrose Essential Plum Tomatoes, Chicken Wrap, Oranges , Date, Water. more...
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steady weight
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sultan.ali80's Weight History
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