Weigh In record (no journal entry) for 13 March 2018
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96.3 kg
Lost so far: 12.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 3.00g | Prot: 4.00g | Carbs: 42.00g.
Breakfast: Quaker Instant Grits - Butter. more...
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Losing 0.0 kg a Week
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