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Sakin sakin :)
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120.1 kg
Lost so far: 4.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 97.83g | Prot: 141.43g | Carbs: 121.76g.
Breakfast: Tahsildaroğlu Lor Peyniri, Beyaz Peynir, Kızarmış Yumurta, Polonez Fit Yaşam Hindi Füme Eti, Süt, Roka Marulu. Lunch: Kokoreç. Dinner: İç Pilav, Sebzeli Tavuk Yemeği. Snacks/Other: Nestle %82 Kakaolu Bitter Çikolata, Kömbe. more...
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Losing 0.2 kg a Week
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loktarrogarr's Weight History
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