Weigh In record (no journal entry) for 13 March 2018
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72.3 kg
Lost so far: 13.0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 19.16g | Prot: 44.49g | Carbs: 132.49g.
Breakfast: Archer Farms Fuji Apples, Peanut Butter. Lunch: Starbucks Everything Bagel with Cheese. Dinner: Bertolli Marinara Sauce, Jennie-O Ground Turkey Breast 99/1, Cooked Spaghetti Squash. Snacks/Other: Pinot Noir Wine , Now Foods Psyllium Husk Powder. more...
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Gaining 3.8 kg a Week
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margueritem's Weight History
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