Weigh In record (no journal entry) for 14 March 2018
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54.2 kg
Lost so far: 8.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 3.01g | Prot: 20.71g | Carbs: 22.59g.
Breakfast: Tahu Bacem, Usus Ayam, Nasi Putih. more...
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Gaining 0.1 kg a Week
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