Weigh In record (no journal entry) for 14 March 2018
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59.1 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 29.65g | Prot: 28.04g | Carbs: 115.12g.
Breakfast: Campin Fruttis, Чай с Молоком, Яшкино Вафли Шоколайт, Банан, Отруби, Арахис, Грецкие Орехи, Овсяная Каша на Воде. Lunch: Помидоры, Имбирь, Корица, Мёд, Молоко (2% Обезжиренное), Говядина Тушеная, Картошка Тушеная. Dinner: Щи, Слайсы. Snacks/Other: Морковь, Яблоко. more...
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310 kcal
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Exercise:
Cleaning - 1 hour, Sauna - 40 minutes, Apple Health - 22 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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ivatova95's Weight History
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