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LaCatalina
Journal
13 Mar 18
LaCatalina's Journal, 13 Mar 18
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Weigh In record (no journal entry) for 13 March 2018
100.4 kg
Lost so far:
9.6 kg
.
Still to go:
30.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2018:
946 kcal
Fat: 35.00g | Prot: 73.57g | Carbs: 11.53g.
Breakfast:
Café Expresso, Nespresso Café.
Dinner:
Vinho Cabernet Sauvignon, Aurora Linguiça Toscana, Bacon, Peito de Frango.
Snacks/Other:
Frimesa Nata, Nespresso Café.
more...
3078 kcal
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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LaCatalina's Weight History
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