monicakim23777's Journal, 13 Mar 18

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Weigh In record (no journal entry) for 13 March 2018

62.8 kg Lost so far: 3.7 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:

604 kcal

Fat: 12.81g | Prot: 101.28g | Carbs: 17.01g. Breakfast: Carrefour Jamón Cocido Feteado, Tregar Queso Blanco Light, Clara de Huevo, La Serenísima Leche Descremada, Café Espresso. Lunch: Pechuga de Pollo sin Piel, Carrefour Jamón Cocido Feteado. Dinner: Lechuga, Pechuga de Pollo sin Piel. Snacks/Other: La Serenísima Leche Descremada, Café Espresso. more...

570 kcal

Exercise: trote 9 kph - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

Gaining 2.8 kg a Week

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monicakim23777's Journal, 13 Mar 18

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monicakim23777's Weight History