Weigh In record (no journal entry) for 13 March 2018
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68.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 53.97g | Prot: 50.86g | Carbs: 127.11g.
Breakfast: Бутерброд с Маслом и Сыром, Геркулесовая Каша на Молоке. Lunch: Гармония Сметана 20%, Щи с Курицей. Dinner: Сырники с Изюмом, Epica Йогурт Манго-Семена Чиа. Snacks/Other: Сыр Российский, Красное Яблоко. more...
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Losing 1.1 kg a Week
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Anpilogka's Weight History
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