Weigh In record (no journal entry) for 13 March 2018
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56.9 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 59.35g | Prot: 148.50g | Carbs: 200.45g.
Breakfast: Sojasun Yaourt Nature, Myprotein Pain Protéiné. Lunch: Banane, Myprotein Pain Protéiné. Dinner: Blanc d'Oeuf, Jaune d'Oeuf, Myprotein Pain Protéiné, St Môret St Môret, Baguette, LU Belvita Petit Déjeuner (12,5g). Snacks/Other: LU Belvita Chocolat, Bulk Powders High Protein Dessert, Sojasun Yaourt Nature, Graines de Chia Séchées. more...
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1610 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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