Weigh In record (no journal entry) for 13 March 2018
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85.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 59.71g | Prot: 134.22g | Carbs: 131.38g.
Breakfast: Cappuccino, Творожная Запеканка Без Сахара С Изюмом. Lunch: Turkey, Жменька Пшеничная Каша. Dinner: Grana Padano Пармезан, Avocado, Cherry Tomatoes, Egg, Skinless Chicken Breast. Snacks/Other: Apples , Cappuccino, Salmon, Light Сыр Филадельфия, Жменька Хлебцы Гречневые, Apples . more...
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Losing 4.2 kg a Week
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nastuciia's Weight History
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