Olivierplus's Journal, 13 Mar 18

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Weigh In record (no journal entry) for 13 March 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:

1388 kcal

Fat: 63.82g | Prot: 53.07g | Carbs: 143.31g. Breakfast: Paul Pain Au Chocolat. Lunch: Picard Spaghetti à la Bolognaise. Dinner: Fleury Michon Gratin d'endives au Jambon, Yoplait Panier de Yoplait. Snacks/Other: LU Barquette Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 13 Mar 18

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Olivierplus's Weight History