Weigh In record (no journal entry) for 13 March 2018
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88.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 56.25g | Prot: 64.12g | Carbs: 31.85g.
Breakfast: La Morenita Café en Saquitos, Paladini Jamón Crudo, Queso Feta. Lunch: Tomates, Huevo. Dinner: Hellmann's Mayonesa, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Lechuga de Hoja Verde, Chauchas, Huevo, Tomates. Snacks/Other: Croppers Maní Tostado sin Piel y sin Sal. more...
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2584 kcal
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Exercise:
Vibrating Platform Machine - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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erikasimon's Weight History
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