Weigh In record (no journal entry) for 13 March 2018
|
71.7 kg
Lost so far: 2.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
665 kcal
|
Fat: 44.62g | Prot: 60.23g | Carbs: 2.10g.
Lunch: Alface de Folha Verde, Bisteca de Porco Grelhada. Dinner: Sadia Mussarela, Carne de Vaca Moída (85% Magro / 15% Gordo). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betthgarcia's Weight History
|