Weigh In record (no journal entry) for 13 March 2018
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77.6 kg
Lost so far: 11.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 65.34g | Prot: 30.21g | Carbs: 178.71g.
Breakfast: Bolo de Milho, Tirolez Requeijão Cremoso, Sadia Presunto Cozido Magro, Qualitá Queijo Mussarela, Tirolez Queijo Minas Padrão, Seven Boys Bisnaguinha, Café. Snacks/Other: Santa Helena Paçoquita Zero com Aveia, Starbucks Muffin de Banana com Gotas de Chocolate, Pêssego, Bauducco Cereale Cacau Aveia e Mel. more...
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Gaining 1.7 kg a Week
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Juliana Miss's Weight History
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