Weigh In record (no journal entry) for 13 March 2018
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160.3 kg
Lost so far: 46.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 143.32g | Prot: 192.64g | Carbs: 66.97g.
Breakfast: M&M's Peanut M&M's (Package), Reese's Peanut Butter Cup, Oscar Mayer Traditional Bacon, Fried Egg, Egg, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut. Lunch: Egg, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut. Dinner: Nice! Sharp Cheddar Cheese, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg. Snacks/Other: Ketchup, Fried Egg, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg. more...
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4136 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Pushing self in wheelchair (laps, exertion) - 1 hour. more...
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Gaining 19.7 kg a Week
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