Weigh In record (no journal entry) for 13 March 2018
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 136.21g | Prot: 51.92g | Carbs: 250.87g.
Breakfast: St Michel Madeleines (15g), Bananes. Lunch: Delisse Fromage Blanc Fraise, Coca-Cola Coca-Cola, Barilla Spaghetti, Tradilège Lardons Nature, Delisse Crème Fraîche 4%. Dinner: Crêpes Nature, Cora Cidre Doux Breton, Les Croisés Gruyère , Marque Repère Jambon Supérieur , Oeuf. Snacks/Other: Mandarine, Kinder Chocolat, Bonbons en Vrac, Kojak Sucettes. more...
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1584 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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