Weigh In record (no journal entry) for 13 March 2018
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107.2 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 112.50g | Prot: 84.22g | Carbs: 86.34g.
Breakfast: Ja! Natürliches Mineralwasser mit Kohlensäure, Früchtetee, Karotten, BioBio Bergkäse. Lunch: Banane. Dinner: Ja! Fleischwurst, Rührei. Snacks/Other: Gummibärchen, Schokolade, Snickers Riegel. more...
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Losing 4.2 kg a Week
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