Weigh In record (no journal entry) for 13 March 2018
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 32.37g | Prot: 107.50g | Carbs: 184.42g.
Breakfast: 義美 豆花, Myprotein impact whey protein 乳清 原味, Costco 希臘優格, 光泉 光泉無糖黑豆漿, 沙拉, Costco 奇亞籽. Lunch: 珍珠奶茶. Dinner: costco Path of life 有機藜麥甘藍, 安佳 起司片, 雞胸肉（不吃皮）. more...
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Losing 2.1 kg a Week
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fightingwecanmakeit's Weight History
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