Weigh In record (no journal entry) for 13 March 2018
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87.7 kg
Lost so far: 5.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 47.12g | Prot: 67.53g | Carbs: 167.84g.
Breakfast: Mangos, Äpfel, Landliebe Frische Landmilch 3,8%, Haferflocken. Lunch: REWE Kräuterquark 2,4%, Kania Gemüse-Brühe (Würfel), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Kartoffeln. Dinner: Honig, Arla Skyr Natur, Gazi Kashkaval Schnittkäse, Kokosmilch, Brokkoli, Möhren. more...
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Losing 9.3 kg a Week
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libelle0707's Weight History
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