Weigh In record (no journal entry) for 13 March 2018
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62 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 20.45g | Prot: 53.55g | Carbs: 101.22g.
Breakfast: Pomme, Carrefour Bio Chocolat Noir 74% Cacao, Auchan Yaourt 0%, Amandes. Lunch: Choux de Bruxelles, Panzani Pâtes Cuites, Le Gaulois Escalope de Dinde. Dinner: Ananas, Printiligne Framboise 0%, Wasa Tartine Croustillante au Seigle, Elle & Vire Carré Frais , Salade Verte, Vinaigrette. more...
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1963 kcal
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Exercise:
Treadmill - 51 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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pouuuuline25's Weight History
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