Michele1984@'s Journal, 13 Mar 18

Weigh In record (no journal entry) for 13 March 2018
69 kg Lost so far: 7.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:
2374 kcal Fat: 99.87g | Prot: 190.36g | Carbs: 162.23g.   Breakfast: Uovo (Intero), Fiorentini Gallette di Grano Saraceno, Now Foods Ultra Omega 3. Lunch: Fiorentini Gallette di Grano Saraceno, Picanha, Esselunga Scamone di Bovino. Dinner: Myprotein Omega 3, Biorì Pasta di Grano Saraceno, Palamita. Snacks/Other: GoNutrition Aminoacidi Essenziali, Fiorentini Gallette di Grano Saraceno. more...
Losing 4.2 kg a Week

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Pubblicato la mia Bia 💪🏻 Attendo tuo parere, thanks  
13 Mar 18 by member: tiziana.arte

     
 

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Michele1984@'s Weight History


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