Weigh In record (no journal entry) for 13 March 2018
|
69 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2374 kcal
|
Fat: 99.87g | Prot: 190.36g | Carbs: 162.23g.
Breakfast: Uovo (Intero), Fiorentini Gallette di Grano Saraceno, Now Foods Ultra Omega 3. Lunch: Fiorentini Gallette di Grano Saraceno, Picanha, Esselunga Scamone di Bovino. Dinner: Myprotein Omega 3, Biorì Pasta di Grano Saraceno, Palamita. Snacks/Other: GoNutrition Aminoacidi Essenziali, Fiorentini Gallette di Grano Saraceno. more...
|
Losing 4.2 kg a Week
|
Comments
Pubblicato la mia Bia 💪🏻 Attendo tuo parere, thanks
13 Mar 18 by member: tiziana.arte
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michele1984@'s Weight History
|