Weigh In record (no journal entry) for 13 March 2018
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71.5 kg
Lost so far: 8.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 38.58g | Prot: 36.93g | Carbs: 202.34g.
Breakfast: Smoothie. Lunch: Bananes, Kitkat Chunky, Huile d'Olive, Bonduelle Petits Pois, Riz Basmati (Cuit), Chou Romanesco, Brocoli. Dinner: Salade Verte, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Carrefour Tartine Croustillante Seigle & Sésame, Picard Velouté Patate Douce Carotte Jaune Ciboulette, Picard Velouté Châtaigne Potimarron Huile de Noisette. more...
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Losing 0.5 kg a Week
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carinem.38's Weight History
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