Weigh In record (no journal entry) for 13 March 2018
|
61.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 25.57g | Prot: 112.27g | Carbs: 58.68g.
Breakfast: Ферма Молоко 3,2%, Овсяные Отруби, Яйцо. Lunch: Филе Индейки, Гречка. Dinner: Огурец (с Кожурой), Яйцо, De Luxe Тунец в Собственном Соку . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena_chechil's Weight History
|