Bianca Pinho's Journal, 13 Mar 18

Weigh In record (no journal entry) for 13 March 2018
82.9 kg Lost so far: 0 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:
1164 kcal Fat: 40.92g | Prot: 68.84g | Carbs: 132.06g.   Breakfast: Estrela do Oriente Castanha do Pará. Lunch: Coca-Cola Coca-Cola (Lata), Repolho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peixe Empanado Frito. Dinner: Coca-Cola Coca-Cola (Lata), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada Verde Mista, Contra-filé, Carne de Porco do Lombo Assada. Snacks/Other: Nescau Nescau com Leite, Café com Leite e Açúcar, Ovo Cozido. more...
2092 kcal Exercise: Hiking - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week



     
 

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Bianca Pinho's Weight History


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