Annabelle966's Journal, 13 Mar 18

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Weigh In record (no journal entry) for 13 March 2018

49.6 kg Lost so far: 4.2 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:

1086 kcal

Fat: 47.58g | Prot: 35.95g | Carbs: 127.94g. Lunch: 식물성 기름, 양파, 양배추, 삶은 계란, 계란후라이, 삼립 토종효모로만든 로만밀 통밀식빵. Dinner: 김치볶음밥, 계란후라이. Snacks/Other: 베이글. more...

45 kcal

Exercise: 복근 - 7 minutes, Apple Health - 23 hours and 53 minutes. more...

Losing 1.4 kg a Week

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Annabelle966's Journal, 13 Mar 18

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