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ABDiva
Journal
26 Apr 10
ABDiva's Journal, 26 Apr 10
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Weigh In record (no journal entry) for 26 April 2010
120.2 kg
Lost so far:
6.8 kg
.
Still to go:
30.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2010:
537 kcal
Fat: 14.83g | Prot: 39.86g | Carbs: 57.69g.
Breakfast:
cabbage, Chicken Breast Boneless Skinless (Fresh - 3.5 oz), Melba Snacks Sesame.
Lunch:
microwave popcorn light butter.
Dinner:
spinach great value (1 Serving = 1 Cup), Tilapia (Fish).
Snacks/Other:
Strawberry.
more...
3099 kcal
Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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ABDiva's Weight History
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