Weigh In record (no journal entry) for 12 March 2018
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88 kg
Lost so far: 14.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2609 kcal
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Fat: 202.28g | Prot: 175.97g | Carbs: 13.56g.
Breakfast: La Virginia Café en Saquitos (7g), los Taurinos Queso Cremoso. Lunch: los Taurinos Queso Cremoso, Sadia Espinaca Congelada, Tonadita Manteca, Pechuga de Pollo (sin Comer la Piel). Dinner: Milkaut Queso Rallado, Huevo (Entero), Pechuga de Pollo (sin Comer la Piel). Snacks/Other: los Taurinos Queso Cremoso, La Virginia Café en Saquitos (7g), Aceite de Coco, Tonadita Manteca. more...
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Gaining 2.8 kg a Week
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miguel.arg's Weight History
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