Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
karima3127
Journal
12 Mar 18
karima3127's Journal, 12 Mar 18
karima3127's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 March 2018
63 kg
Lost so far:
7 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2018:
941 kcal
Fat: 27.55g | Prot: 60.01g | Carbs: 117.83g.
Breakfast:
Banane.
Lunch:
Pilon de Poulet (Peau Pas Mangée), Isla Délice Délice de Poulet, Amora Cornichons Croq'doux, Fleury Michon Surimi, St Môret Ligne & Plaisir, Harry's Pain de Mie Complet (42g).
Dinner:
Carrefour Compote Pommes sans Sucres Ajoutés, Pilon de Poulet (Peau Pas Mangée), Chorba.
Snacks/Other:
Banane.
more...
1932 kcal
Exercise:
Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
karima3127's Weight History
View Complete History