Weigh In record (no journal entry) for 12 March 2018
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91.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 115.10g | Prot: 129.83g | Carbs: 20.77g.
Breakfast: Stevita Adoçante, Café, Estrela do Oriente Amêndoa Torrada e Salgada. Lunch: Sprite Sprite Zero, Tomates, Bife de Carne de Vaca, Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Linea Gelatina de Morango, Ovo Frito, Juréia Pepino em Conserva, Nutrifrango Rocambole de Frango Recheio Presunto e Queijo. Snacks/Other: Morangos, Chá de Ervas (exceto Camomila, Infusão), Ovo Cozido, Estrela do Oriente Amêndoa Torrada e Salgada. more...
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2434 kcal
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Exercise:
Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Anne Luise's Weight History
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