|
12,15% de grasa
|
61.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3028 kcal
|
Fat: 140.10g | Prot: 189.38g | Carbs: 254.72g.
Breakfast: Milbona Leche UHT Entera, Milbona Leche UHT Entera, Ultimate Stack Creatina, Whey Protein, Mejillones. Lunch: Salmón, Patatas Cocidas. Dinner: Lidl Queso Tierno Roncero, Lidl Queso Tierno Roncero. Snacks/Other: Zumo de Limón, Hacendado Cacahuete Tostado sin Sal, Naranjas, J.D. Gross Chocolate Negro 81%. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sammael7's Weight History
|